I like a friendly atmosphere in this bright and clean studio. Doing yoga in our small group feels very special as Irina gives each of us personal attention and customizes the class to meet our needs that day. Irina is very accommodating and is always available for a personal discussion about yoga and healthy lifestyle. She can recommend poses to help with a specific health issue that we might have…
Regular yoga classes and Irina’s advice helped me to reduce my back pain significantly. Just a few months of Irina’s yoga sessions helped me to improve my balance and posture, and reduce in size, which others also have noticed. I learned to listen to my body, stay focused and calm and accept life challenges instead of fighting them. Thanks, Irina. I am looking forward to every class I have with you.
Valeria
Irina is also trained in prenatal yoga and mom and baby classes. Please email her to find out more.
Group yoga classes
Thursdays, 6:30 – 7:45 pm
Private classes and Thai Yoga / Thai Heat Massages
Monday to Friday, upon request